Energy - 50 Instant Exercises to Promote Vitality
Author(s): Oliver Luke Delorie
The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you.
The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.
The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Pause, Calm, Sleep.
- : 9781781319772
- : White Lion Publishing Company
- : White Lion Publishing
- : December 2019
- : ---length:- '6.496'width:- '5.315'units:- Inches
- : books
- : Oliver Luke Delorie
- : Paperback
- : English
- : 158.1
- : 160