Bright Shining: How Grace Changes Everything by Julia Baird
$34.99 AUD
Category: Mind Body Spirit
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
Everyday Enlightenment by Luke McLeod
$34.99 AUD
Category: Mind Body Spirit
Meditation is easy - but many people find it hard.Meditation is for everybody - but not everybody is doing it.Luke McLeod has taught thousands of people to meditate and showed how beneficial it is. In this book he demystifies meditation through simple exercises and encouragement.Would you consider yours ...Show more
Find Your Flow: Don't just survive - thrive! by Emma Maidment
$32.99 AUD
Category: Mind Body Spirit
A practical guide to finding more mindful ease and purpose, from wellness expert Emma Maidment. Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your l ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Mind Body Spirit
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
The Fast: The History, Science, Philosophy, and Promise of Doing Without by John Oakes
$34.99 AUD
Category: Mind Body Spirit
A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting t ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$26.99 AUD
Category: Mind Body Spirit
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Creativity: Your Daily Gift by Meredith Gaston Masnata
$29.99 AUD
Category: Mind Body Spirit
Creativity: Your Daily Gift is a guide to exploring your own creativity and communing with the beauty and inspiration dwelling in your everyday life and world. Leave behind your workday and ordinary chores, and engage your imagination and creativity by observing details around you. Writing a journal, po ...Show more
Kitchen Witchery for Everyday Magic - Bring Joy and Positivity into Your Life with Restorative Rituals and Enchanting Recipes by Regan Ralston
$34.99 AUD
Category: Mind Body Spirit
Bring Magic and Meaning Into Every Meal You Make Make your kitchen the most magical room in your home with the help of the Witch of Whimsy. Her tasty recipes for everything from teas and spirits to sweet and savory meals and snacks are each accompanied by rituals that allow you to introduce more intenti ...Show more
The Crystal Bible, Volume 3 by Judy Hall
$22.99 AUD
Category: Mind Body Spirit | Series: Godsfield Bibles Ser.
A spiritual guide to the properties of crystals explores their shapes, colors, and applications in an easy-to-follow format that includes photographic identification, detailed descriptions, and information on the individual properties.
A Return to Love: Reflections on the Principles of a Course in Miracles [Thorsons Classics edition] by Marianne Williamson
$27.99 AUD
Category: Mind Body Spirit | Series: G - Reference, Information and Interdisciplinary Subjects Ser. | Reading Level: General Adult
Beautiful new cover design for this internationally acclaimed book that has sold over one million copies worldwide. Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, ...Show more
Alone Time: Embracing solitude for health and well-being by Sybil Geldart
$24.99 AUD
Category: Mind Body Spirit
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more
Apothecary Flashcards - A Pocket Reference Explaining Herbs and Their Medicinal Uses (40 Full-Color Cards) by Nicola McIntosh
$24.99 AUD
Category: Mind Body Spirit
These flashcards are a beautiful, informative set of 40 herbs and their healing properties. Herbalist, Nicola McIntosh, author of Plant Spirit Medicine, shares her knowledge of the herbs we can find every day to bring into our medicine cabinet. A great pocket reference explaining the actions of the her ...Show more