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Bodyweight Strength Training by Bret Contreras
$41.99 AUD
$47.99 (12% off)
Stock: 0
Category: Health & Fitness | Series: Anatomy Ser.
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipmen ...Show more
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