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Pause - 50 Instant Exercises to Promote Balance and Focus Every Day by Kim Davies
$9.99 AUD
Category: Self Help | Series: Love Your Self Ser.
Rebalance and harmonize your life with 50 easy exercises.Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignifica ...Show more
Secrets of Meditation by Kim Davies; Richard Gilpin
$16.98 AUD
Category: Self Help
Meditation can be used to help build concentration, foster emotional stability, and nurture a profound, positive effect on daily life. Drawing on a range of traditions, Secrets of Meditation is a comprehensive guide to these ancient practices. Featuring a variety of meditation practices and including he ...Show more
Secrets of Tai Chi by Kim Davies
$19.99 AUD
Category: Self Help | Series: Secrets of
The holistic nature of Eastern systems- with the emphasis on integrating the mind, body, and spirit- has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduce stre ...Show more
The Compact Australian Bird Guide by Jeff Davies, Peter Menkhorst, Danny Rogers, Rohan Clarke, Peter Marsack, Kim Franklin
$34.99 AUD
Category: Natural History
The Compact Australian Bird Guide is an easy-to-use and beautifully illustrated quick identification guide to all bird species regularly occurring in Australia. The content has been carefully designed to provide the reader with key information to enable rapid identification of a bird, in a convenient fo ...Show more
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