Aromatherapy and Chakras - balancing your body's energy centres for optimal health and wellbeing by Salvatore Battaglia
$44.99 AUD
Category: Self Help
The aromatherapy and chakras workshop that I have been teaching for over 20 years has always been my most popular workshop. It is an excellent way to incorporate my passion for essential oils within a holistic framework to promote personal and spiritual growth.
Little Moments of Light - Finding Glimmers of Hope in the Darkness by Ruby Warner; Suzy Reading (Foreword by)
$24.99 AUD
Category: Self Help
Feel yourself struggling? Searching for a little moment of light? This book meets you exactly where you are, with all your complicated, messy feelings - and tells you that it's going to be OK. Artist Ruby Warner (@worrywellbeing) shares her mental health story through vibrant and heart-warming illustra ...Show more
Mindfulness in Gardening: Meditations on Growing and Nature by Ark Redwood
$24.99 AUD
Category: Self Help | Series: Mindfulness Ser.
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge o ...Show more
Mindfulness in Baking - Meditations on Bakes and Calm by Julia Ponsonby
$24.99 AUD
Category: Self Help | Series: Mindfulness Ser.
The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating r ...Show more
The Changing Man: A Mental Health Guide by Alex Barnard, Cate Howell
$24.99 AUD
Category: Self Help | Series: Empower Ser.
Men are changing. They are redefining what it is to be 'strong, ' and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men's emotional health and wellbeing, providing tried and tested tools to ensure no man suff ...Show more
Mindfulness A practical guide to finding peace in a frantic world by Mark Williams, Danny Penman
$34.99 AUD
Category: Self Help | Reading Level: good
THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenom ...Show more
The Sacred Balance: Rediscovering Our Place in Nature (25th Anniversary Edition) by David Suzuki
$34.99 AUD
Category: Self Help | Series: David Suzuki Institute Ser.
'The Sacred Balance has a beautiful spirit.' — E.O. WilsonWith a new foreword from Robin Wall Kimmerer, New York Times bestselling author of Braiding Sweetgrass — and an afterword from Bill McKibben — this special 25th anniversary edition of a beloved bestseller invites readers to see ourselves as part ...Show more
How Do I Feel? Card Deck by Collective Hub Kids
$27.99 AUD
Category: Self Help
Happy, sad and angry get all the headlines… But there are so many more feelings that need airtime! This deck of 52 cards is designed to help kids (and grown ups) learn the language and range of human emotions to better understand themselves and encourage kindness and empathy. with engaging illustra ...Show more
What Color Is Your Parachute?: Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N. Bolles
$34.99 AUD
Category: Self Help
The groundbreaking, indispensable guide to rewarding work and a fulfilling life--more than ten million copies sold! For more than fifty years, What Color Is Your Parachute? has transformed the way people think about job hunting. Whether searching for that first position, recovering from a layoff, or ...Show more
The Stuff I Hate Journal: Trends I Hate. Foods I Loathe. People Who Annoy Me. And Everything Else That's the Absolute Worst. by Emily Rose
$26.99 AUD
Category: Self Help
Tell the world what really bugs with you prompts, questions, lists, and more to help you express yourself without judgement with The Stuff I Hate Journal. Why be toxically positive when you can positively negative? What really gets under your skin? Can’t stand the latest clothes trends, popular shows, o ...Show more